Baybaaayy!! This allergy honey had me all the way open!! The peppermint wasn't too overwhelming but just enough to clear out my congestion. My head felt like it was about to explode and I couldn't breathe good. Kim gave me a sample of her BreathEase Tea and BreathEase Foot Soak to go along with this honey and I was feeling so much relief after about 30 minutes. It took about 2 days to get right with her remedies once she thought to ask if I had allergies or not lol. She's so passionate about figuring out what works and will get you right.